What is Keto Diet | Healthy Benefits of Ketogenic Diet | Tech Majin
What is keto diet – The keto diet is very low-carb, high fat diet. It involves drastically reducing carbohydrate intake and replacing it with fat. There are several types of keto diet, including the Standard ketogenic diet and the cyclical ketogenic diet. This reduction in carbs puts your body into a metabolic state called ketosis. …
What is Keto Diet | Healthy Benefits of Ketogenic Diet | Tech Majin Read More »