Health & Sports

What is keto diet

What is Keto Diet | Healthy Benefits of Ketogenic Diet

What is Keto Diet The keto diet is a very low-carb, high-fat diet. It involves drastically reducing carbohydrate intake and replacing it with fat. There are several types of keto diets, including the Standard ketogenic diet and the cyclical ketogenic diet. This reduction in carbs puts your body into a metabolic state called ketosis. It’s …

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Kobe-and-gianna

NBA Superstar Kobe Bryant & Gianna Bryant killed in a Crash

26 January 2020 become a black day for sports community when we heard about the news of NBA superstar Kobe Bryant and his daughter Gianna Bryant death in a helicopter crash. This news left everyone in shock, many players and celebrities gave tribute to Kobe and Gianna Bryant through their social media. Bryant his daughter …

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