Health & Sports

Best-Bicep workout

Best Bicep Workout- Bicep Exercises for Big Arms and Great Strength

Best Bicep Workout– Biceps is one of the sexiest parts of a man’s body and if you have joined a gym you can easily notice that most people are performing Bicep Exercises and even you have also thought or have done biceps-only on the first day of Gym. Big arms give a good look to us because clothing fits our body and somehow, we feel more confident and safe, but we all are not the same and like our body,…

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Fitness Tips for Teenagers

Fitness Tips | Life Changing Tips for Teenagers | Tech Majin

Fitness tips – Staying fit and healthy is one of the most crucial aspects of life. To stay fit and healthy one should do more outdoor activities and enjoy outdoor games. However, due to the current pandemic situations, almost all of us are locked in their houses. But if we analyze the situation before lockdown most of the teens were spending their time indoor which is a cause of concern. Eventually sitting inside will add to the habits of eating…

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What is keto diet- featured image

What is Keto Diet | Healthy Benefits of Ketogenic Diet | Tech Majin

What is keto diet – The keto diet is very low-carb, high fat diet. It involves drastically reducing carbohydrate intake and replacing it with fat. There are several types of keto diet, including the Standard ketogenic diet and the cyclical ketogenic diet. This reduction in carbs puts your body into a metabolic state called ketosis. It’s referred to as many different names – ketogenic diet, low-carb, low-carb high fat (LCHF). It is important to note that the ketogenic diet is…

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How to lose belly fat

Weight Loss Diet | Exercises & Yoga to reduce belly fat & love handles

weight loss diet  – We have all heard and listen to the stories that a guy who was weighing 80kg or 90 kgs dropped 10 kg of weight by just changing a simple food in his diet. Well, this kind of drastic weight loss is possible but it does not work all the time. Here, I will tell you to step by step weight loss for men’s guide to reduce your tummy fat or just to be fit. Just remember…

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Protein Rich Food | High Protein Low Fat Foods for Gaining

Protein rich food- Ok, so you have joined a gym and now you have gained some knowledge and techniques of machines and exercise, But the gym is not only about the workout, if you want to see real results in your body then you should know that It needs many things to grow your muscles. To Develop a body it contains mainly 2 things Workout High protein diet Proper body rest In short, if I tell you, a proper diet…

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First Day at Gym Here are What Workout you Should do

First Day at Gym | Here are What Workout you Should Do

So finally you have joined the Gym , now you will see changes in your body. But before all this let me tell you that you have to be prepared for the first day at gym, because you will be little nervous and you will feel little shy to ask someone about basics but here I’m, I will tell you what and what not to do in your first day of Workout. Always remember you will face little problems like some pain in muscles but don’t be…

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Kobe-and-gianna

NBA Superstar Kobe Bryant & Gianna Bryant killed in a Crash

26 January 2020 become a black day for sports community when we heard about the news of NBA superstar Kobe Bryant and his daughter Gianna Bryant death in a helicopter crash. This news left everyone in shock, many players and celebrities gave tribute to Kobe and Gianna Bryant through their social media. Bryant his daughter Gianna and seven other passengers were flying on a helicopter, when the helicopter went down in a remote area in Calabasas, California around 10:00 am.…

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